Mentoring
Finding a mentor in the Music Department was such a game changer for me. Find a colleague who you can all your questions to and who you can vent to.
Family and Friends R&R
Whether it's connecting with friends, family or even colleagues, it's important to me to unplug from work and just be present with the company I have!
Snack Time!
To rest your voice, take some time to eat a snack and HYDRATE, HYDRATE, HYDRATE!!!!!
Teacher Well-Being
45 Minute Micro- Prep
At least 2 times during the week, I like to dedicate time to focus on prepping to the week or even the month.
Staying Mindful
Teacher Reset
Gratitude is something that is super important to me and the teachers around me. Take some 5-10 minute to write down 3 things you are grateful for.
When I get home, I like to unpack the day, and change into more comfortable clothes. I like to do something fun, like seeing a movie or listening to music